Saturday, April 4, 2020

Jobs in Chemistry Field

Jobs in Chemistry FieldThis article is written to provide some job descriptions in the Chemistry field. Many people who are considering a career in this field can find many different job opportunities and different areas of interest, but finding a job in this field will require extensive experience and training. Many will start out by taking an entry-level job in a lab, but there is a wealth of options for those who prefer more advanced studies. In this article, you will learn about the various disciplines in this field and how it can be further diversified.Chemists are the professional that is responsible for conducting experiments to test theories in Chemistry. Scientists also perform other research that may be very useful for other branches of Science and Engineering. They are often heavily involved in physical research and development in order to develop new products and technologies. It is the job of a chemist to come up with effective methods of producing substances or products . Chemists will use this knowledge to create new products.Chemical engineers are also concerned with the production of products. They are responsible for all aspects of chemical operations such as creation of new chemicals, testing of chemical toxicity, etc. These engineers are highly specialized in certain aspects of science. They also design chemical processes. It can take a long time to get a job in the Chemical Engineering field and there are many responsibilities for a Chemist to take on.There are two major areas of study in the world, that of the Physics and Organic Chemists. Both work with the use of complicated lab equipment. One can find many interesting job opportunities in this field, and many chemical engineers are also responsible for designing the test procedures for many types of chemicals. A Chemist will often focus on issues concerning the development of new substances or products.Some jobs in Chemistry do not require extensive training, however, as they are done by trained professionals. These jobs may include admin work, clerical duties, and statistical analysis. This means that a Chemist must have excellent management skills, computer skills, math skills, and writing skills. These are often found in positions where a person has to work with numbers, such as calculating compounded's or determining the melting point of a chemical. Also, it can be interesting to work in these positions, where there are scientific differences between countries.Working as a chemist for a living is sometimes more difficult than it sounds, as they are required to attend night classes and some even need to work full time. This is because most of them are full time employed professionals. They are required to perform research, and a good chemist is expected to research all types of chemical properties. Thus, if a chemist cannot write well or complete the tasks assigned to him, he is likely to find his job being underutilized.You will find many different jobs in Chem istry, and the job market will keep changing. You will have to put up with many different responsibilities in order to meet these challenges. It will not be easy, but you should be able to find a great job in this field once you put in the effort to search for it.

Monday, March 23, 2020

What is the Cost of Acting Classes

What is the Cost of Acting Classes What Is The Overall Cost Of Acting Training? ChaptersFame And Fortune Doesn't Come For FreeThe Cost Of Training To Be An Actor At Drama SchoolTraining To Become An Actor With Classes For AdultsFinancial Aid For Student ActorsWhat Other Costs Are Involved In Starting Out In Acting? CarlActing Teacher 5.00 (5) £55/h1st lesson free!Discover all our tutors NatashaActing Teacher 5.00 (8) £45/h1st lesson free!Discover all our tutors ElifActing Teacher 5.00 (10) £40/h1st lesson free!Discover all our tutors CalumActing Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ChristopherActing Teacher 5.00 (9) £35/h1st lesson free!Discover all our tutors LowriActing Teacher 5.00 (8) £85/h1st lesson free!Discover all our tutors DanielActing Teacher 5.00 (6) £25/h1st lesson free!Discover all our tutors CiaranActing Teacher 5.00 (5) £40/h1st lesson free!Discover all our tutorsFame And Fortune Doesn't Come For FreeWhen you imagine your life in years to come, do you see yourself with a fast car, a big house and fancy cl othes? While that could be you, it is important to note that there is a price to pay before you reach that level of success as a performer!When I say price, I not only mean the cost to you financially, I also mean the value of your time and efforts (like doing free acting for a time)... but that is something you will learn and experience on your own when it comes down to it. Right here and now, I am here to inform you of the estimated costs involved in starting out as an auditioning actor.Before we begin, and before you get scared off by the idea of investing hard into your future, you should know that some truly passionate trained actors will go to the end of the Earth in order to find fame... literally!Some will turn their entire lives upside down and relocate to bustling international neighbourhoods, like Hollywood blvd, Beverly blvd and the heart of New York City, at times with their entire family in tow, so that they are in the right place at the right time for those top notch auditions and opportunities.Just think of how much money these people spend on their careers in the entertainment industry even after all of their acting  class expenses, before you start to worry about if paying for acting school or a class in acting is too much of a stretch. While it is not always necessary to pick up and move for an acting career, unfortunately, there is no getting around shelling out for some training or qualifications as this is a prerequisite for the job.Whether you are feeling very cautious about your spending or money is no object to you, I will try to explain how much you are looking to pay for different types of drama curriculum  and other aspects of the life of a training actor.On the plus side, if you do end up making millions, you can enjoy a life of jet-setting around the world and choosing where you make your home. Then, you will look back on these days of confusion and struggles and wonder why you were ever worried about funding the start of this fan tastic, fulfilling and life-changing career!Find acting classes near me.Some really committed actors in training will relocate to places like Hollywood to increase their chances of finding fame. Photo on VisualhuntThe Cost Of Training To Be An Actor At Drama SchoolA certified drama school in the UK will offer you a two-three year course on all things related to the dramatic arts, like vocal training, spontaneity and improv classes, becoming an actor and physical and emotional expression. They will also teach you about acting and the different types of acting techniques, including the Sanford Meisner Technique, the Alexander Technique, Lee Strasberg, Method Acting and more.You will also learn about different qualities and aspects of acting like cold reading, script analysis and listening to instruction.At some of the top acting schools or colleges, you can expect to pay more than £5,000 per term, however, some theatre schools offer a year of tuition for £9,000 or less. Meanwhile, t here are less costly solutions for training up to be an actor too.Sylvia Young Academy - full-timeOne very well-known London-based school is the prestigious Sylvia Young Theatre School, where famous figures like Tom Fletcher of McFly, Matt Willis of Busted, the late Amy Winehouse, Dua Lipa, Rita Ora, Kara Tointon, Keeley Hawes and Nicole Appleton (formerly in the music band All Saints) attended, not to mention a long list of EastEnders actors. These stars switched school life in Marble Arch for a famously chaotic one in the fictional borough of Walford.Admissions to this theatre school normally take place aged seven or aged eleven and the cost per term is just under £5,000.Performing Arts School, Newcastle - summer sessionAs a young talent in the Newcastle area, you could benefit from attending an acting camp  designed for aspiring actors. The short week costs between £100 and £150 and results in stage productions  for family and friends.During your time at the Gosforth Academy, days will be full of acting out scenarios on stage, singing songs and dancing to exciting music tracks.At the end of a week-long course, you can display your newly learnt skills in front of friends and family. Photo credit: EaglebrookSchool on Visual HuntPauline Quirke Academy, various locations - weekend classesThe Pauline Quirke Academy, or PQA, was set up by the famous actress to provide after school tuition for kids and teenagers aged between 4 and 18 because the star's best memories of when she was younger were from attending drama classes.In a bid to recreate this warm environment for other generations, Pauline has set up weekend drama schools across the country covering topics such as Comedy and Drama, Musical Theatre and Film and Television. The pupils are taught by specialist tutors, and modules benefit from Pauline's 50+ years of experience within the field.For three hours a week, 44 weeks of the year, a primary school age child will accumulate fees costing £88 per month. CarlActing Teacher 5.00 (5) £55/h1st lesson free!Discover all our tutors NatashaActing Teacher 5.00 (8) £45/h1st lesson free!Discover all our tutors ElifActing Teacher 5.00 (10) £40/h1st lesson free!Discover all our tutors CalumActing Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ChristopherActing Teacher 5.00 (9) £35/h1st lesson free!Discover all our tutors LowriActing Teacher 5.00 (8) £85/h1st lesson free!Discover all our tutors DanielActing Teacher 5.00 (6) £25/h1st lesson free!Discover all our tutors CiaranActing Teacher 5.00 (5) £40/h1st lesson free!Discover all our tutorsTraining To Become An Actor With Classes For AdultsYou will find various postgraduate courses at universities and academies, with applicant and admission information being found at UCAS or on the individual establishments' websites.Acting classes, on the other hand, are extremely difficult to put a price on. There are so many factors that come into play, that it is almost impo ssible to give a rounded figure as guidance.Some coaches in the inner city of London might be at liberty to charge far more than those working in smaller towns or cities, whilst a private acting tutor who has a wealth of experience can understandably be expected to charge more per semester for their expertise. It doesn't matter how talented you are you, you will have to pay the same as everyone else on the course unless you have been picked to receive a scholarship.Even when searching for private acting coaches on Gumtree, prices are very rarely disclosed. This is to protect you as much as themselves, as they don’t want to give an estimated number that scares people off when in fact they can be flexible and look at building courses around your needs.Here are some examples of public and private weekday and weekend courses  found in different areas of the country, covering a wide range of topics, to give you an idea of what is out there:Title: Drama - An Introduction to Acting Wher e: St Faiths Adult Education Centre, Maidstone Duration: 10:00-16:00 for 1 week How much: £50.00Title: Various modules coveredWho: Leeds Adult Acting Classes Where: Kirkstall Road, Leeds Duration: 19:30-21:30, Monday-Thursday How much: £18 per 2 hour class or £72 for 4 weeks payable in advance  Title: Improv Taster Session Where: The Bristol Improv Theatre, Bristol Duration: 1h30 How much: Free taster session  Title: Intermediate Acting Level 2 Where: Pinewood Studios, London Duration: 10 sessions How much: £359.10- £399.00Title: Level 1 Beginner Where: Citizens Theatre, Glasgow Duration: 18:00-20:00, Tuesdays (1 term) How much: £85.00 for 9 sessionsOf course, there are even more options if you wish to become an undergraduate international student. Across Europe and America, you'll find academies and universities dedicated to the theatre or filmmaking industries, including Juilliard School, Yale School of Drama, New York Film Academy,   William Esper Studio and Calif ornia Institute of the Arts, where you can obtain a Bachelor of Fine Arts, Master of Fine Arts or a relevant diploma.Wherever you choose to study and however, intensive or casual training with emphasis on acting techniques is invaluable for your career and could be what leads you to train and work alongside some of the best actors, casting directors and talent agents. It is at school that you develop your own profound uniqueness and get clarity on just how much you want to get a breakthrough in the industry. Finding private acting lessons near you might be challenging, depending on where you live, but they are certainly worth it.Financial Aid For Student ActorsStudent Finance is a popular way for most students to pay for elements of their degree and training.A Tuition Fee Loan is designed to fund your course in full, only needing to be repaid once you start earning money from the profession you then choose to enter. Any UK citizen can apply for a loan, and with a means-tested Mainte nance Loan on offer too, some can receive even more money than others to help them with living costs for the duration of their course.A Maintenance Grant does not need to be paid back, while Maintenance Loans do.If accepted for a Tuition Fee Loan, your fees will be paid to the school, college or university of your choice in instalments.What Other Costs Are Involved In Starting Out In Acting?Aside from the obvious coaching tuition, there are several other things that you can expect to add to your long list of expenditures when training to become a confident actor or actress.Headshots, for one, are surprisingly costly but are a requirement for the industry. Your headshot needs to be done by a professional, but you only need to do it a couple of times a year, unless you change your appearance drastically (like chop your hair off, grow a beard or get a visible tattoo or piercing that changes the way you look).You might also want to sign yourself up to casting websites, especially if you don’t have an agent representing you. You will need to pay the agency a fee, so research which casting sites are the best instead of paying various fees.Some actors may attend workshops from time to time, to keep adding new skills to their resume. These aren’t mandatory, but it’s another consideration when you are looking at numbers.Finally, I can’t not mention the fundamental cost of living, which of course applies to all, no matter their profession. The difference for trainee actors, however, is that they often aren’t working professionals as such. Most aspiring actors will hold down part-time jobs whilst applying for various auditions, so they somehow need to find the money for rent, food, social outings, etc…As an actor, you may need to gain or lose weight for roles so you may need to be prepared to pay for a personal trainer. Photo on Visual huntIn addition, as an actor, you will most likely be very aware of your appearance and understand that you must look after y our body. As such, gym memberships, personal trainers, hairdressers, stylists, beauticians and many other costs will no doubt come into play.Find acting classes in the UK with Superprof:Acting classes LondonActing classes ManchesterActing Coach Scotland

Friday, March 6, 2020

New York University A Student Interview

New York University A Student Interview The tutors behind Varsity Tutors are not just here to teach theyre sharing their college experiences as well. Phil holds a Bachelor of Fine Arts degree in Film Television from New York University. He graduated in 2014 and currently tutors in Los Angeles. He specializes in a number of subject areas, including History tutoring, Literature tutoring, ACT prep tutoring, and more. Check out his review of New York University: VT: Describe the campus setting and transportation options. How urban or rural is the campus? Did you feel safe on campus? Are there buses or do you need a car/bike? Phil:New York University features an open campus in New York Citys Greenwich Village neighborhood, centered around Washington Square Park. Greenwich Village is a neighborhood with a rich history, and it is also consistently ranked as one of the safest neighborhoods in all five boroughs of the city. New York University has free buses and trolleys that shuttle students from residence halls to the heart of campus, but there is also the amazing MTA subway system at your disposal. You definitely do not need a car or a bike. VT: How available are the professors, academic advisers, and teaching assistants? Phil:Very available! Professors are required to have at least one block of office hours a week, and advisers and teaching assistants often have them several times a week. There were times when my schedule did not match up well with a professor, and he or she was happy to meet me at another time that worked with my schedule. VT: How would you describe the dorm life rooms, dining options, location, socialization opportunities with other students? Phil:The residence halls at New York University are fantastic. Not only are they the nicest, most convenient rooms you will ever have as long as you live in New York, but each floor has an amazing Resident Assistant. The Resident Assistants plan fun outings in the citythink Broadway shows, museum trips, and picnicsand, especially during your freshman year, your floor becomes your family away from home. In terms of dining, New York University has a huge variety of options, and almost every freshman residence hall as a dining hall in the building. VT: Which majors/programs are best represented and supported?What did you study and why? Did the university do a good job supporting your particular area of study? Phil:One perk of being at a school as large as New York University is that every program is well represented. Although we may be known for our Business, Drama, and Film majors (as well as our pre-medical track), New York University really allows its students to pursue their interests in any field to the furthest extent possible. New York University even offers students the opportunity to design their own major in the Gallatin School of Individualized Study! VT: How easy or difficult was it for you to meet people and make friends as a freshman? Does Greek life play a significant role in the campus social life? Phil:Given New York Universitys unique campus design, the experience of making friends and the social scene are a bit different from what you might imagine college to be. While we do have Greek life, we do not have a Fraternity/Sorority Row. Students make friends in our 450+ clubs, in the residence halls, and in classes. They explore the citywhether by experiencing amazing food or checking out an art galleryon a free night. VT: How helpful is the Career Centerand other student support services?Do many reputable companies recruit on campus? Phil:Our Career Center, Wasserman, is absolutely incredible. They have over 35,000 job postings that include full-time jobs for graduates, and part-time jobs and internships for students. Not only do they have these job listings, they also help you get the job with free resume workshops, mock interviews, job fairs, and even mock dinner interviews. VT: How are the various study areas such aslibraries, the student union, and dorm lounges? Are they over-crowded, easily available, spacious? Phil:Every student at New York University has his or her own favorite study nook. With so many campus buildings, it is easy to find a study spaceeven during midterms. Our Bobst Library, which has millions of volumes, is the best place to study on campus, especially with its panoramic views of the New York skyline. VT: Describe the surrounding town. What kinds of outside establishments / things to do are there that make it fun, boring, or somewhere in between?To what extent do students go to the downtown area of the city versus staying near campus? Phil:If you are interested in New York University, you are obviously excited about the idea of living in the biggest city in the country! There is so much to do every single minute of every single day. That is incredibly exciting, and New York University endeavors to incorporate the city into its classes: you will go to The Metropolitan Museum of Art for assignments, top-level executives who live in the city will stop by for guest lectures, and your professors will encourage you to explore all that New York has to offer. VT: How big or small is the student body? Were you generally pleased or displeased with the typical class sizes? Phil:New York University has about 20,000 undergraduates. That said, the university works hard to make sure you receive individual attention regardless of that statistic. The average class size is just under 30 students, but as a junior or senior taking seminar-level courses, most classes will have 12-16 students. I once even had a class of eight students. VT: Describe one memorable experience with a professor and/or class. Perhaps one you loved the most or one youregretthe most. Phil: It is easy to focus on how amazing a backdrop New York City is for a college student, but New York Universitys study abroad opportunities are also phenomenal. You have 13 sites to choose betweenfrom Paris to Shanghai to Sydney to Abu Dhabiand you can spend up to four semesters abroad. I studied in London for a semester, where I took a television training course that transitioned into a full-time internship with the BBC. It truly made my study abroad experience all the more rich. Not only was I experiencing one of the worlds most amazing cities, but I was also engrossed in the culture as I worked alongside native Londoners and took intensive coursework. Check out Phils tutoring profile. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

Thursday, March 5, 2020

Different Yoga Poses for Different Chakras

Different Yoga Poses for Different Chakras Yoga Poses for Balancing Your Life Force Energy ChaptersYoga Poses and Chakras: Vriksasana, the Tree PoseYoga Poses and Chakras: Deviasana, the Goddess PoseOpening Chakras with Asanas: Utkatasana, the Chair PoseYoga Poses and Chakras: Bhujangasana, the Cobra PoseChakras in Yoga: Setu Bandha Sarvangasana, the Half Bridge PoseOpening Chakras: Sukhasana or Easy PoseYoga Poses and Chakras: Shavasana, the Corpse PoseOpening Your Chakras with the Child’s Pose (Balasana)The Cow Face Pose for Aligning Your ChakrasBalancing Your Chakras with Sun Salutations“If you make friends with yourself you will never be alone.” - Maxwell Maltz70% of yogis are women according to the French National Federation of Yoga Teachers but the previous year, it was 80%. More and more men are taking up yoga, even if they still are in the minority.Through yoga, we work on balancing our main chakras through different poses. Each chakra is associated with a frequency, a vibration, a colour, several organs, and a mantra. Asanas allow you to balance and align th em so that they’re neither too open nor too closed.In this article, we’re looking at the 10 best yoga poses for aligning your chakras and circulating life force energy. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsYoga Poses and Chakras: Vriksasana, the Tree PoseWhich Chakra Is It For?The tree pose is associated with the root chakra (Muladhara) and earth. The goal of this pose is to take root like a tree with your foot anchored on the floor while reaching up to the sky. The pose stimulates t he chakra at the coccyx and allows energy to circulate from the foot to the top of the spinal column.Regularly doing yoga comes with a lot of benefits. (Source: vkhima)How Do You Do This Pose?To do the tree pose, you need to start with the mountain pose (Tadasana), standing, with both feet on the floor with your toes well positioned. Focus on the distance.Transfer your weight onto your right leg and then bend your left knee as you raise your leg.Find your balance as you raise your left leg and before you place your left foot onto your right thigh. If you’re not flexible enough or you keep losing balance, start by placing your left foot on your knee, calf, or ankle. Balance is the most important part of this pose.Pay particular attention to your hips and the base of your torso without curving your back.Lift your arms over your head or up to your solar plexus if you can’t manage that.Hold this pose for around thirty seconds and then do the same with the other leg.Find out more abo ut balancing your chakras.Yoga Poses and Chakras: Deviasana, the Goddess PoseWhich Chakra Is It For?The goddess pose allows you to balance your sacral chakra (Svadhishthana), just a bit above your root chakra. It’s associated with your sexual organs, sensuality, creativity, and sexuality.How Do You Do This Pose?Start by standing, feet shoulder-width apart, and bend your knees. Turn your toes outwards as you bend down with your hands on your hips.The back of your pelvis will lower while the front will be raised.Hold the position for eight to ten breaths.Check for yoga classes near me here.Start with an easier pose than this! (Source: jeviniya)Opening Chakras with Asanas: Utkatasana, the Chair PoseWhich Chakra Is It For?The chair pose allows you to align your solar plexus chakra (Manipura), located two fingers or so above your belly button. It’s associated with the digestive system.How Do You Do This Pose?Start by standing with your feet together and your weight equally distribute d.  Your arms will be placed in front of you parallel to the ground at shoulder-width. Open your shoulders by lowering your shoulder blades.Raise your arms over your head and bend your knees, creating a right angle. Ensure your weight remains on your heels and stretch your chest upwards.Remain in this position for two complete breaths before pushing down onto the floor as you stand back up as you breathe in.Find out more about how yoga can help balance your chakras.Yoga Poses and Chakras: Bhujangasana, the Cobra PoseWhich Chakra Is It For?The cobra pose allows you to work on your heart chakra (Anahata), associated with your heart, lungs, feelings of love and empathy. Bhujinga means snake in Sanskrit.How Do You Do This Pose?Lie flat on your stomach on your yoga mat with your hands flat on the floor at the side of your chest. Raise your belly button and your chest upwards while keeping your elbows against you and breathing out.If you can’t fully extend your arms, don’t worry and d on’t overexert yourself as you could harm yourself.Hold the pose for three breaths and try to extend the pose with your back muscles each time. Gently go into the child’s pose. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsChakras in Yoga: Setu Bandha Sarvangasana, the Half Bridge PoseWhich Chakra Is It For?The half-bridge pose is used to align the throat chakra (Vishuddha). It’s associated with the thyroid gland and respiratory organs.How Do You Do This Pose?Lie on your back with your knee s bent. Your legs and feet need to be shoulder-width apart and parallel.Try to bring your feet to your bum by grabbing your heels and as you breathe in, raise your hips.  Try to open your collarbone. Stay in this position for three breaths before slowly descending back down to a neutral position.Find out why you should do yoga.Opening Chakras: Sukhasana or Easy PoseWhich Chakra Is It For?This pose can balance the third-eye chakra (Ajna) located between the eyebrows. It’s associated with the eyes, nervous system, and intuition.Make sure you warm up before you do yoga. (Source: 532Yoga)How Do You Do This Pose?Sit upright on your yoga mat though you can also use a cushion.Raise your torso upwards while keeping your back straight. If your back curves slightly, don’t worry, just try to keep it as straight as possible.Place your forehead onto the floor (or on a yoga block if it’s too low) and stay there for three breaths.Yoga Poses and Chakras: Shavasana, the Corpse PoseWhich Chakra Is It For?The corpse pose allows you to work on your crown chakra (Sahasrara). It’s associated with the cerebral cortex, concentration, and memory.How Do You Do This Pose?The corpse pose is for relaxation and is often done at the end of a yoga class.  Lie on your back on your mat with your palms facing the ceiling.Bit by bit, relax your body starting with your feet and making your way up to the top of your head.Opening Your Chakras with the Child’s Pose (Balasana)Which Chakra Is It For?The child’s pose can work on two chakras at once: the root chakra and the third-eye chakra.The child's pose is often done after the cobra pose. (Source: AndiP)How Do You Do This Pose?Start this pose on all-fours on your mat with your knees at the same width as your mat and your hands directly under your shoulders.Position yourself so that your big toes are touching. As you breathe out, lower your heels while lowering your torso and relaxing your arms with your palms on the floor.Relax as you pl ace your forehead onto the floor and stay in the position for a few breaths.The Cow Face Pose for Aligning Your ChakrasWhich Chakra Is It For?This position is perfect for the sacral chakra. Make sure you warm up before you give this one a go.How Do You Do This Pose?Sit down with your legs relaxed out in front of you. Fold your left leg under you and sit on your left foot.Take your right leg and place your right knee onto your left knee. Your hips need to be on the floor and your feet by your waists. Your thighs must be touching the floor.Raise your right arm and place your right hand on the top of your back. Fold your left arm behind you under the shoulder. Try to grab both hands on your spine. Your head will be pressed against your left arm.Hold this position for three deep breaths.Balancing Your Chakras with Sun SalutationsWhich Chakra Is It For?The sun salutation allows you to develop your solar plexus chakra which is associated with your pancreas and digestive system. This pose can gently awaken your body.How Do You Do This Pose?Start with the mountain pose, standing with your feet together. Stretch your arms towards the floor with your palms facing in front of you with your shoulders lowered.Then move into Urdhva Hastasana (upward-facing arms-up posture). As you breathe in, raise your arms over your head while looking directly in front of yourself. The next step is to look towards the sky while keeping your shoulders relaxed.Finally, as you breathe out, bend down forwards with your knees bent and place your hands on the floor or yoga blocks if you can’t touch the floor. Completely relax the top of your body and your head.So are you ready to align your chakras with yoga poses?If you need help with a particular yoga pose, consider getting in touch with a private yoga instructor on Superprof. Whether you want to do Ashtanga yoga, Hatha yoga, Iyengar yoga, or just get started with some yoga for beginners, there are plenty of tutors on the platform who can h elp you.

Learning to Make Origami

Learning to Make Origami Learn How to Create Origami ChaptersEasy Origami: Simple FoldsA Word on PaperHow to Make Origami FlowersHow to Make an Origami CranePerhaps every child in the world has made and played with an origami fortune teller â€" it was certainly my first brush with folded paper creation.Of course, at the time I had no idea I was manipulating a genuine origami design... and, quite possibly, neither did/do other children on the planet.Have you ever made one? Have you ever made a paper aeroplane, a paper boat or even paper flowers?  Did you know you were actually practising origami?The art of creating shapes out of paper is centuries old; an exacting exercise that teaches patience, discipline and helps develop fine motor skills â€" much the way handwriting does.But making an origami dragon is much more fun than practising penmanship, even if it does offer substantial educational benefits.A part of origami’s appeal is that you don’t need scissors, glue or glitter to adorn your creations, just square paper and knowledge of basic folding technique.That is what your Superprof offers up today: we’re going to look at some simple origami creations, a few methods to enhance your origami and finish up with some more complex designs.Are you ready to learn the art of paper folding? NanaJapanese Teacher 5.00 (3) £30/h1st lesson free!Discover all our tutors YukoJapanese Teacher 5.00 (3) £25/h1st lesson free!Discover all our tutors EllyJapanese Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors MomokoJapanese Teacher £20/h1st lesson free!Discover all our tutors MelanieJapanese Teacher £14/h1st lesson free!Discover all our tutors JamesJapanese Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors PippaJapanese Teacher £15/h1st lesson free!Discover all our tutors MarikoJapanese Teacher £25/h1st lesson free!Discover all our tutorsEasy Origami: Simple Folds You might try folding a few origami frogs before tackling something so complex as a kusudama ball! Image by 995645 from PixabayA long time ago, the paper art known as origami involved cutting as well as folding and, to be sure, there are still paper arts that involve snipping: découpage is an example of such that is currently en vogue. The only cutting you may need to do to make origami animals is reducing a standard sheet of paper to a square â€" square paper is the standard in origami.Starting with a square of paper, fold the paper in half to form a rectangle. Be sure that the corners are aligned before putting pressure on the folded edge. Once you have a defined edge, unfold the paper. Congratulations! You have just executed your first mountain fold.Now, flip your paper over and repeat the exercise. Align the corners so that your new fold is perpendicular to the one you’ve already made, making sure your paper has a marked crease, and then unfold. Excellent! Now you’ve mastere d the valley fold.These two are the most basic and the most important of all origami folds. Indeed, every origami incorporates either a mountain or a valley, or some combination thereof. Another easy fold is called a pleat. Just like pleats in drapes or clothing, origami pleats can give your work extra depth.To make a pleat, measure off one-third of the length of your paper and then fold along that line. For example, if you are working with a 30 cm square, make your fold at 10 cm.Once properly creased, flip your folded paper over and fold the other edge to meet the line of the first fold. Press your folds firmly before releasing. Your pleat should resemble the letter Z.If you happen to have a road map, you can see this pleating in action. Or, before the next heatwave, you may want to pleat a paper fan...Crimping is a lot like pleating but on a bit smaller scale. You might say that crimping involves putting a notch into your design while leaving the rest of the paper uncreased.To mak e an effective crimp, start by making a mountain fold and then restore your paper to its open position.  Next, somewhere along the first quarter to third of the page, make another fold, as though you were making a pleat.The next move really depends on you: how deep of a crimp do you want?You can make a shallow crimp by folding the paper back at just a centimetre or you could go for a more generous one by folding back at five centimetres.The important part is that your folds do not run across the entire width of the paper. Perhaps you might visualise a small-bodied Z with long tongues on the top and bottom.These are basic folding techniques to get you started in creating origami; you will also need to know a few ‘bases’: folding patterns that can be used in creating many different origami shapes. We’ll start with the most common.The square base (or preliminary base): fold your paper diagonally; again fold corner to corner. Raise one of the flaps, squash it down and fold; repeat with the other side.The kite base: fold your paper diagonally and reopen. Using that fold as a central axis, bring the right corner to the centre, followed by the left corner. Your paper should now resemble a kite.The bird base: it starts with a square base but gets a bit more involved; ultimately, you end up with a long diamond.The frog base: considerably more steps than any of the bases discussed thus far.The fish base: fish are a symbol of peace and contentment; you too will be happy to hang brightly coloured fish around your room!Explaining each of these bases is a complex undertaking and, if you are the type of person who needs to see to understand, perhaps looking at diagrammes would be more helpful.Join the discussion: why is origami integral to Japanese culture? You can use any type of paper to practise your folds but, when it comes to creating, origami paper is best! Image by Nhelia from PixabayA Word on PaperYou could certainly use any type of paper to practise your folds and bases but it is recommended that, once you start creating origami art, you use only origami paper.This type of paper is more durable and resilient than ordinary paper, the better to hold your creases and folds. Also, you may select a two-tone paper to give your creations added flair.  Best of all: origami comes pre-cut into squares!Before you rush out to Hobbycraft and buy out their supply of folding paper, there are a few things you should know.Folding paper comes in all colours, grades and sizes.Your ideal starter pack is kami paper; it is two-sided â€" meaning it is white on one side and coloured on the other. It is thin, smooth and holds creases really well.If you are looking for a more versatile paper, Tant would be for you. Made in Japan, it is very flexible and comes in many colours. Its biggest downside is that it does tear rather easily.Washi paper is handmade using long cellulose fibres. Very strong and durable, this is the elite of origami paper.Many craft stores stock all types of origami paper including Japanese paper. Just ask the helpful clerks to direct you to the paper arts section  to see for yourself what is available.We have just enough time left to tell you about a few origami projects you might undertake before you chime in on why origami is so important to the Japanese...How to Make Origami FlowersNow that you have raided the crafts store and bought all the paper you need for your origami projects, let’s start out with a relatively simple origami flower.Fold the paper of your choice into a kite base (see above) and rotate it so that the open flaps are at the top. Fold the first flap down, exposing the two, narrow-angled flaps.Fold those two flaps at a 45 degree  angle to the downturned fold you just made, and then fold t he last flap back. Voila! A two-dimensional flower!  If you’d like, you may use pinking shears or scissors to define the petal edges.Are you ready for some more intricate flowers?Kusudama is the Japanese art of sewing or glueing individual origami together; in this case, we would make multiple flowers and then fasten them together to make a ball.These step-by-step instructions will guide you to getting it right on the first try but we do offer this helpful tip: you might use smaller paper squares to make the individual flowers.Did you know that ninja stars have just about the same appeal as flowers do?If you lead an origami for kids workshop, your young warriors might like to make these rather than paper blooms.Start with two pieces of origami paper side by side. It would lend a neat effect if your papers were of different colours.Fold both sheets in half lengthwise, and then again, so that you end up with two long, narrow strips. Now fold each strip in half to make a guiding crea se.Fold the bottom half of each strip 90 degrees  to the right; flip the folded strip over and repeat with the top half, folding it to the left. Repeat with the second strip.Your little origami warriors are going to be so excited to see their stars come to life! The Iconic crane looks difficult but is easy to make Image by Ennelise Napoleoni-Bianco from PixabayHow to Make an Origami CraneCranes have special meaning in Japanese culture; they symbolise hope and healing; peace and long life. You can learn more about origami cranes in our history of origami article.In light of that, we could hardly close this article out without any folding instructions for the most renown of all origami models.This is an easy-to-intermediate model involving only one sheet of paper. It starts with a square base and follows 22 precise steps.To make the prettiest crane, you might use multi-coloured paper or even foil paper... just make sure that it can withstand multiple folds without tearing.Once you’ve mastered how to make the iconic paper crane, you might move on to more intricate origami designs; you may even want to try your hand at making paper. It’s not that hard!With Christmas just around the corner, now is the time to think about how you’ll wrap all of those gifts; using an origami butterfly to identify each parcel instead of a name tag would make your offerings so much more personal!Now discover the poignant symbolism of origami.

Volunteer With HEART Jeanette Price - Heart Math Tutoring

Volunteer With HEART Jeanette Price - Heart Math Tutoring Volunteer With HEART: Jeanette Price Volunteer With HEART: Jeanette Price April 7, 2015 Jeanette Price is a veteran volunteer and proctor with Charlotte-Mecklenburg Schools. She is part of the National Alumnae Association for West Charlotte High School. While Jeanette was at Alexander Graham Middle School with the after-school program Bulldogs Matter,  she was asked to help students with math homework. She was a little uncomfortable at first because, she said, the subject was “not her strong suit,” but she saw a need for extra support.  A sixth grade girl at Bulldog Matters explained how they were being taught in the classroom, and Price became more ease with tutoring the subject. She learned about HEART four years ago and thought it would be a good way to keep working with children and continue learning about math education. Her first school was Rama Road, working with two third graders. When HEART moved from Rama Road, Jeanette followed the program to Billingsville Elementary where she works with two second graders. “The students are eager to come to HEART when you go to their classroom to pick them up,” she said. How and why did you become a volunteer with HEART? “I have a passion for children and felt HEART Tutoring would be an excellent opportunity to share my time with elementary students in a math program. This has been a great experience for me.” What are some of your favorite moments from working with the students? “I am delighted to see smiles and happiness as they gain confidence and achieve math concept goals and activities on a particular lesson. There have been times when my student asks me to have ‘Ms. Padgett,’ a HEART Program Coordinator, do their assessment when they feel they are ready to move to another level. There was a time when I was absent and they asked, ‘Where were you last week?’ I feel I am having a positive influence on their learning experience.” What would you tell someone who is thinking about becoming a volunteer? “It’s the best hour spent â€" on Thursdays at Billingsville. I have two second graders who are excited about learning math and love having the one-on-one attention. They are my little friends whom I enjoy working with and giving encouragement so that they will have a positive attitude about math. The program is fun and uses games to support thinking and learning math skills. I love using all the visual aids: connecting cubes, deck of cards, ten frames cards, domino cards, bowls and, of course, pencil and paper. A Program Coordinator is on site at each session with your materials and ready to assist.” Want to volunteer? Heart will need more volunteers for the 2015/2016 school year! With a commitment of one hour per week, community members can help a struggling student gain the skills and confidence he/she needs for long-term success. Click here to express your interest!

Another, Other or Others Video with Exercise

Another, Other or Others Video with Exercise Another, other and others are three words that are often confused in English. This is because their meaning is very similar. All of them mean additional, but they are used differently.The video below gives a very good explanation of the difference. After the video, try the exercise. Fill in the gaps with other, others or another, and an article if necessary.1. I dont like this whiskey, I want ______ one, with the blue label.2. These chocolates are great! Can you pass me _____ one?3. This wine is good, but I think _____ is much better.4. Bartender! ______ beer please!5. These movies dont look interesting. Do you have any _____? RAMAFA What are the correct answers ? 1 the other 2- another 3- the other 4- another 5- other Paul Almost! Youve got all of them except one. Can anyone see which one is in correct and give the correct answer? If not, Ill give the correct answer at the end of the day.  Paul LOIEnglish Ok, so the incorrect answer was #5. It should be others, because in this c ase, the word any tells us that the answer will be plural.   Magito Masen Cullen what are the correct answers ? Another Other Another Other others can you hel me? LOIEnglish 1. I don’t like this whiskey, I want THE OTHER one, with the blue label. (this is specific, you know the specific type of whiskey that you want, so you must use THE) 2. These chocolates are great! Can you pass me ANOTHER one? (In this case you just want 1 more) 3. This wine is good, but I think THE OTHER is much better. (This is similar to number 1. You like a specific wine more.) 4. Bartender! ANOTHER beer please! (You want 1 more beer.) 5. These movies don’t look interesting. Do you have any OTHERS? (You want not just 1 more movie option but you want a different group or collection of movie options) Lenka 1.the other 2.another 3. the other 4.another 5.others LOIEnglish LenkaVery good!